Inner Strength Wellness
Counselling Practice
Welcome to Inner Strength Wellness, a counselling practice offering individual therapy for youth 13+ and adults. I am located in Vermilion, AB, where you can connect with me in person or virtually.
My mission is to provide a safe and supportive environment where clients can work towards achieving their goals and improving their mental health. I hope to bring experience and compassion while using evidence-based practices to help clients develop the skills and inner strength necessary to overcome life's challenges.
Services
Individual Therapy, Group Therapy, Cognitive Behavioural Therapy, Mindfulness and Compassion Based Therapy, Motivational Interviewing and Solution Focused Brief Therapy.
At Inner Strength Wellness, we offer a range of counselling services to meet the unique needs of each client. I am trained in evidence-based practices such as Cognitive Behavioural Therapy (CBT), Mindfulness and Compassion Based Therapy, Motivational Interviewing (MI) and Solution Focused Brief Therapy (SFBT) to help clients develop coping strategies and improve their overall well-being. Whether you're struggling with anxiety, depression, relationship issues, life transitions, or any other mental health concern, we're here to support you on your journey to inner strength and resilience.
Get In Touch
If you have any questions or would like to book an appointment, please don't hesitate to reach out. We're here to help and support you on your journey to better mental health.
To book a FREE 15-minute consultation or a 1-hour individual session please follow this booking link: https://vanessaboe.janeapp.com/
Reach Out Anytime
780-920-0749